Craniosacral Therapy is an extremely gentle form of therapeutic treatment which has it roots in Osteopathy.

Where Cranio-Sacral Therapy differs from the Osteopathic focus on the physiological alignment is that Cranio-Sacral treatment seeks a deeper level of integration as it recognises the link between the body and the mind.

Cranio-Sacral Therapy was developed by Dr. John Upledger, an osteopath, in the 1970s based on an approach developed by Dr. William Sutherland, an osteopath in the early 1900's.
The craniosacral system ( cranio means head and sacral refers to the area at the base of the spine) including the brain and spinal cord are bathed in a cranio-sacral fluid  ( cerebro-spinal  fluid) which has a rhythmic pulse, similar to blood pressure. Craniosacral therapy (CST) uses the light touch of the therapist to encourage the body to heal itself.

This therapy is becoming increasingly popular and useful alongside dental/orthodontic treatment; allowingand supporting the body to integrate the changes being made to their bite as treatment progresses or to help ameliorate post treatment tension in the jaw. As I now work alongside an Holistic Dentist ( one day per week) this area of the jaw is of special interest to me.  Also a family member has been seriously affected by jaw problems and is still undergoing treatment including CranioSacral treatment at every appointment to maintain the integrity of the system.

Cranio-sacral therapy is based around the gentle and natural motion of fluids which surround the brain and spine, but which influence the whole body. It is a non-invasive therapy, there is no manipulation and massage, and only very gentle pressure applied to the body.
A craniosacral therapist will pick up rhythmic movements throughout the body – although thismotion is subtle - it is barely measurable - a trained therapist can use it to facilitate a deep healing process.

What does a session involve?
Apart from removing shoes, belt and anything else which might cause you discomfort when lying down no further preparation is required. If there is limited movement due to an injury or chronic problem, treatment can be given with the client sitting. 10+ minutes is included within the hour session for a preliminary chat ( longer at the first treatment) and recovery at the end of the session along with a glass of water to hydrate the body.

Craniosacral therapy is useful for
 

babies - colic, poor sleeping, poor feeding

anxiety
TMJ problems - teeth grinding
headaches
migraine

a sense of something wrong although the doctor can find nothing
digestive issues
long term chronic conditions
depression
stress

Cost per session on request

Cranio-Sacral Therapy is not intended as primary healthcare but to work alongside the relationship you have with your doctor. Registered therapists are accredited by the Cranio-Sacral Therapy Association (CSTA) and use the letters RCST after their names.

Visit www.craniosacral.co.uk for more info